As a vegan, you are not the only one that gets the awesome benefits that comes with the lifestyle. Regardless of your reasoning on becoming vegan, there are 3 categories that each inherit their own set of benefits when you become vegan: animals, you, and the environment.
Is it vegan?! Standing in the same grocery aisle reading a list of ingredients for different products trying to make sure something is vegan is exhausting. Spend more time eating instead of reading about what the product is made from and use this list of common animal ingredients that are hidden in products as a quick reference to help you get out of the grocery store and into the kitchen faster!